“CHAKRA BALANCING YOGA WORKSHOP”– Saturday, 18th March 2023 (10am to 1.15pm)   

Price £55*  ( *may be discounted in your existing membership)

Who is Eligible?

Suitable for beginners! As well as those who are on an ongoing Yoga Journey seeking a deeper insight into the ‘energetic design and network ‘ of the human body from a Yogic Science perspective.  Relevant for those seeking ‘new tools’ of self-development, empowerment, and personal healing.

What to Expect?

Classical Yoga, many millennia ago documented that the human system is a network of 72,000 Nadis or ‘energetic pathways’. 108 are active Energy Centers, out of which 7 are the MAJOR CHAKRAS. This workshop is focused on building ‘Awareness’ about the relationship between your body, mind, and emotions on one level with your energetic system on the other.  You will become more conscious of the Science behind your Yoga Practice.

An understanding of the purpose, functioning, power, and interconnectedness of these 7 CHAKRAS will clarify, enhance, and empower you to practically complement the  Yoga Tools of Pranayama, Asana, Meditation, and Shavasana more robustly.

Your mind will be stimulated while exploring the ‘ Chakra Knowledge Chart’, followed by an Active Chakra Sound Meditation to embed your understanding. A short break with ‘ sharings over a Cuppa Herbal Chai’ is always invigorating!

You will experience a 75-minute full body Chakra Balancing Flow which will incorporate the Yang + Yin Yoga for a deep stretch, detox, and energizing.

Restorative Shavasna with guided Chakra Affirmations + Chakras Music will guarantee that you feel totally blissed out by the time it is over!

Requirements?

1. Book your space: Please click on https://yogawellness.studio/booking/and register on the date of the workshop and book your space !!

2. Payments: Please pay the full amount into the following account using reference SAT0323 

By booking this event you agree to https://yogawellness.studio/cancellation-policy/

REVIEWS:  To see what our Yogis are experiencing please click https://yogawellness.studio/#review

Namaste