Reiki -


Reiki is love, Love is wholeness, Wholeness is balance, Balance is well being, Well being is freedom from disease or spirit

                                                                                                                                                                               Dr Mikao Usui (1824 - 1926)


I offer you a warm welcome to our Reiki page!

I do hope you find it interesting and informative. It is my endeavour to offer authentic, accurate and energising healing treatments and training. I offer additional value to you as I focus to integrate the hands on Reiki healing with meditative and personal spiritual development, as they are two sides of the same coin. I feel that only the two combined can properly reveal the full depth of the Usui system of Reiki. treatments and training. I offer additional value to you as I focus to integrate the hands on Reiki healing with meditative and personal spiritual development, as they are two sides of the same coin. I feel that only the two combined can properly reveal the full depth of the Usui system of Reiki. which is used to induce a profound healing effect. Anyone can gain access to this energy by means of an Attunement process carried out by a Reiki Master.


What is Reiki 

Reiki is an holistic therapy, which brings about healing on physical, mental, emotional and spiritual levels. We believe that the energy will flow through the Practitioner's hands whenever the hands are placed on, or held near a potential recipient.


Who is Eligible:

At Yoga Wellness Studio we believe, health and happiness is achieved by healing the mind, body, emotions and spirit and everyone can enjoy this, with a little guidance and practice. Reiki is a very powerful technique that can help achieve just that as it's subtle energy heals at all levels. Yet, the main emphasis lies in regular practice or sustained treatment to experience positive results! We offer Reiki I Practitoner, Reiki 2 Practitioner and Reiki Master training workshops as we believe in empowering people with tools to heal themselves and others. Training to be a Reiki Practioner : The teaching of Reiki is commonly divided into three levels.


Reiki Practitioner Level 1 Degree

The first degree Reiki course teaches the basic theories and procedures. One Attunement is given by the Reiki Master in person. Students learn hand placement positions that are thought to be most conducive to the healing process in a whole body treatment. Having completed the first degree course, the students can treat themselves with Reiki. It is recommended that a daily practice of 21 days of Reiki is essential for cleansing and balancing the energy flow .It is not advised to start treating others at this point, as the student will embark on a journey of spiritual self-assessment and will need to focus upon themselves and their own experience of how the Reiki feels to them intuitively and it is important that this time is spent reflecting and surrounding them with gentleness. The course duration is typically one or two days.

Reiki Practitioner Level 2 Degree

In the second degree Reiki course, the student learns the use of symbols, which are said to enhance the strength and distance over which the effect can be exerted. Another Attunement is given, which further increases the capacity for the energy to flow through the student, as well as empowering the use of the symbols. Having completed the second level, the student can give distance healing and send Reiki without being physically present with the recipient. The student will also learn how to protect themselves and their own energy. After the period of contemplation and cleansing (usually 21 days) and when the student feels able to, they can then practice the Reiki on others safely. The course duration is typically one or two days.

Third Degree or Master Training

This highly auspicious level requires the student to have adopted the Reiki Principles as a way of life. Reiki is not only a tool for healing, but a dedication that requires the student to be genuine and show a commitment to healing and also to the main Reiki principles. Masters may have their methods of appraising their students before passing on the final attunement. This can take upto six months of regular Reiki practice under supervision. Through the third degree, or "master training", the student becomes a Reiki Master. A Sacred Attunement is carried out and the student learns a further master-level symbol. Having completed the master training, and after the cleansing period, which in all cases can be life changing, the new Reiki Master can  attune other people to Reiki and teach the three degrees of Reiki. The Master Course after the training typically takes one to two days.

What is an Attunement?

The Attunement procedure is a ceremony of spirit. In this sacred ceremony, the Reiki master uses the Reiki symbols and other gestures in a prescribed way. This ceremony creates an energy pattern around the recipient of the Attunement that entrains (or attunes) their energy field to the energies represented by the symbols. The Attunement process acts like a key to unlock the connection between the student and the universal life energy. After the Attunement, and when the student focuses on the intention to heal, this abundant energy flows through the crown chakra (top of head) and out of the students hands. The Attunement is permanent, thus making the recipient a Reiki Practitioner for life.

How to book a Reiki Workshop?

I offer a free consultation of half an hour to discuss and understand the motivation for your wanting to receive Reiki training Level I or Level II individually or together as we offer one day Reiki Practitioner workshops and  teach Reiki 2  with a  minimum gap of one week. I may also ask you a few questions which will allow you to introspect and share with me  all relevant information about yourself which is treated with confidentiality under our Privacy PolicyOur conversation helps me to design the workshop  in a more bespoke way to meet your goals and needs. I offer small groups for all our trainings to provide high quality learning and personalized attention.

To book your free 30 minute consultation slot, please complete the Contact Us form on home page indicating your time preference and a contact number for a callback. We aim to return all calls within 2 working days.

What is Included in Reiki Training Workshops?
             Reiki Pracitioner Workshop - Level One (Manual, certificate and lunch included)
The day starts at 10.30am and lasts till 4.30pm
  • to use it for both self-healing and for working with friends and family.
You will learn and remember many things during the day, including:
  • Theories of Reiki and how it works
  • Understanding and experience of how Reiki works
  • The History of Reiki
  • Suggested hand positions for working with Reiki for the self and others
  • Practical exercises to feel energy
  • Grounding and energetic protection
  • Knowledge of the chakras and the human energy field
and more...


The intention is that the course will provide you with more than sufficient skills and understanding to be able to go away and practice on friends and family with complete confidence. In addition this Reiki One course includes a comprehensive Reiki manual, your Reiki One Certificate and free post- course support by telephone and/or email and an ongoing invite to the monthly Reiki Practice group. where you can continue to add to your skills and understanding in a professional and friendly environment with other like-minded people.  ForNext Workshop Dates and prices, click here.

To book a place or to ask any questions about this course, please complete the Contact Us Form on Home Page.

Reiki Level Two (Manual, Certificate and lunch included)
  • The course starts at 10.30am and lasts till 4.30pm
  • The principle aim of the Reiki Level Two Course is to build upon and increase the skills you learnt at Level One, facilitating both self-empowerment and your ability to help others
During this Level Two course you will receive:
  • The Reiki Level Two attainment
  • Initiation into the three sacred Reiki Level Two symbols
  • Focussing on distance healing which will enable you to heal yourself and others across space and time
  • Time to practice all the symbols and self healing guidance
  • Mindful meditation

The main benefit of Reiki Level Two is that with the initiation of the symbols you will be able to reduce the time it takes to do the full body Reiki in half an hour. Another powerful tool you will have , after the first 21 days of self healing, is Distance Healing. The Reiki Two course includes a Reiki II manual, your Reiki Two Certificate.

Please note I will serve a light lunch. The choice is Soup and Salad with bread or Sandwiches accompanied by fresh fruit. Please let me know if you have any dietary preference at the earliest. For details on next workshop dates and prices, please , please click here



Punam is a very inspirational soul and learning Reiki from her was the best thing I’ve done for many years. Both the Reiki 1 and Reiki 2 courses were very informative, interesting and conducted professionally. I feel very positive and motivated to do better in my personal life.
                                                                                                                                         Mann Matharu-IT Consultant, UK.

Reiki treatment Wellness Packages


Reiki energy can heal you. You can complement an existing medical treatment with Reiki as it has no side effects. For those who wish to experience one off Reiki, we offer a Reiki Trial session for 30 minutes at a discounted price of £15.

 Reiki Treatment Packages 

Minimum booking of five sessions of 45 minutes each for £110

10% discount to holders of YW.S Green Pass

Monday between 11am to 2pm and Thursday between 2pm to 4pm Appointment required.

What to expect from a Reiki Treatment?

In a typical whole-body Reiki treatment, the practitioner asks the recipient to lie down, usually on a massage table, and relax. Loose, comfortable clothing is usually worn during the treatment. The treatment proceeds with the practitioner placing his or her hands on the recipient in various positions (which are our energy centers). Practitioners may use a combination of hands off and hands on, where the hands are held a few centimeter away from the recipient's body, or gently placed on the body for some or all of the positions. Overall, the hand positions usually give a general coverage of the head, the front and back of the torso, the knees and feet. Between 12 and 20 positions are used, with the whole treatment lasting 45 minutes.

Recipients often feel warmth or tingling in the area being treated, even when a non-touching approach is being used. A state of deep relaxation, combined with a general feeling of well-being, is usually the most noticeable immediate effect of the treatment, although emotional releases can also occur. A series of five, seven or nine or more treatments, typically at intervals of 1 to 7 days, is usually recommended if a chronic condition is being addressed. Regular treatments, on an on-going basis, can be used with the aim of maintaining well-being. The interval between such treatments is typically in the range of 1 to 4 weeks, except in the case of self-treatment when a daily practice is common.