Resources - yogawellness.studio

Resources

YOGA

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

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REIKI

"Reiki is love, Love is wholeness, Wholeness is balance, Balance is well being, Well being is freedom from disease or spirit."

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MINDFULNESS AND MEDITATION

“Yoga is the practice of quieting the mind.”

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CHANGE STRATEGIES WITH NLP

“Everyone thinks of changing the world, but no one thinks of changing himself.”

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WELLNESS COACHING

“I am not a product of my circumstances, I am a product of my decisions.”

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