NAMASTE !!
Kidding around Yoga ( KAY) FUN YOGA makes kids Happy and Strong ! Our class incorporates all of the traditional aspects of Yoga. We include Yoga postures ( Asanas ), Meditation ( Dhyana), Breathing exercises (Pranayama) Deep relaxation and of course, lots pf kidding around ! (KAY) FUN YOGAis eligible for all ages of kids from 3 years to 12years.
We use our own original Music, like the Yoga Slide, Drum a Drum Yoga, Here comes a little Yogi, Really Stinky Feet, Every Little Cell, Massage Train, Jogging Thru the Jungle , and so many more Activity Songs, we get the kids to learn Yoga Poses in an exciting and fun way. Please log in to our website for more details https://www.youtube.com/watch?v=Wu42PCGyF-A
Benefits :
| Physical benefits- muscle strengthening, flexibility, building stamina, balance, energising, deep breathing.Mental abilities- enhanced focus, concentration, resilience, determination, singing, leadership abilities. Emotional wellbeing -through meditation and mindfulness techniques, relaxing and calming effects, increased joy and laughter, |
Cost is £5 per child. For 2 siblings the cost is £8. Parents for FREE !! Book Online on website or email info@yogawellness.studio
