ASHTANGA WELLNESS WORKSHOPS  2022-exploring the 8 Limbs of Yoga. Series 1 – Yamas and Niyamas to enhance your life energies! Thursday, 24th March, 2022- 10am to 12 noon      Price £35 *  ( *may be discounted in your existing membership) Who is Eligible? Suitable for those who have completed our 8 weeks Foundations of

“Root Yourself in Turbulent Times” – and manifest Balance, Strength, Stability and Flexibility in your Body-Mind-Emotions! Thursday, 31st March, 2022- 5.30pm to 7.30pm                                      Price £40 *  ( *may be discounted in your existing membership) Who is Eligible

REIKI LEVEL 1 &2 PRACTITIONER WORKSHOPS – Wed, 23rd Feb/March 2022.(10am to 3.30pm) – One to One / Small Groups. What is Reiki ? Discover how to support your own healing and empower yourself with a life skill of channeling Reiki energy.  Reiki, a universal energy that has been used successfully all over the world to

RESTORATIVE YIN YOGA CHAKRA BALANCING WORKSHOP SERIES 2021- Enhance your Creativity and Self Love by harmonizing your ” Svadhisthana/ Sacral Chakra”- the seat of your emotions. Date : 24th June 2022    Time : 5.30pm – 7.45pm           Venue : Studio       Price: £30 * Why YIN YOGA?   A soft,

RESTORATIVE YIN YOGA “CHAKRA BALANCING” WORKSHOP SERIES 2021-            Fire Up your Will Power and Courage by harmonising your ” solar plexus “- the seat of your relationship with yourself Date  :  Friday,  14th May 2021           Venue :   On Zoom/ Studio*             

REIKI LEVEL I,  PRACTITIONER WORKSHOP – Face to Face Attunements. ( Manual, Certificate and Lunch included) Course Date : All Mondays and Wednesdays in NOV 2020. Timing : 11am to 4pm    Pricing :  Reiki Level 1 £110; Reiki Level 2 is £175                         

 

ONLINE WORKSHOP- “Boost Your Immunity” with Restorative Yin Yoga and Meditation- Prepare yourself for combating ‘viral infections’ this winter.  ( Friday, 11th  September 2020 5.30pm to 7.45pm  for £30) In Yogic science, the immune system is comprised of a protective barrier of  Prana ( “the life force”) , that circulates through the soft tissues while

NAMASTE !! Kidding around Yoga ( KAY) FUN YOGA makes kids Happy and Strong ! Our class incorporates all of the traditional aspects of Yoga.        We include Yoga postures  ( Asanas ), Meditation ( Dhyana), Breathing exercises (Pranayama)     Deep relaxation and of course, lots pf kidding around ! (KAY) FUN YOGAis eligible for all ages