ASHTANGA WELLNESS WORKSHOPS 2022-Strong Yoga Tool-Kit for Skillful Living! Tuesday, 22nd March. ( 10am to 12pm )
Monday, 07 February 2022
ASHTANGA WELLNESS WORKSHOPS 2022-exploring the 8 Limbs of Yoga. Series 1 – Yamas and Niyamas to enhance your life energies! Tuesday, 22nd March, 2022- 10am to 12 noon Price £35 * ( *may be discounted in your existing membership) Who is Eligible? Suitable for those who have completed our 8 weeks Foundations of
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TRANSFORMATIVE TUESDAYS – 7 weeks of Evening Yin Yoga to “Re-balance+ Re-energise your body and mind” from 14th Sep 2021
Friday, 14 August 2020
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RESTORATIVE YIN YOGA FOR “UNWINDING”- Friday, 21st Feb, 2020. ( 6pm to 8.30pm ) £45
Wednesday, 15 January 2020
FRIDAY, 21st February, 6pm-8.30pm. With Focus on ‘Heart Chakra’ Activation. A great workshop to kickstart your New Year momentum towards your Health and Wellbeing Journey. Suitable for those who would like to experience a wind down after a hectic holiday, work project, personal social event, kids going back to school – ANYONE – looking to
Yoga for Strengthening Core and Lower Back- Friday 27th Sep 2019. ( 6pm to 8.15pm ) £45
Wednesday, 04 September 2019
Monthly. 2-nd Tuesday of every month – 11am to 2pm Promotional Offer £35 only. For those looking to specifically strengthen their core muscles, could be post pregnancy or just life style.For those who have been suffering from lower back problems and would like to learn asanas for back strengthening in a personalized class. You will
Specialist Yin Yoga Workshop for Happy Hips- 31st July 2019. 2pm to 5pm. £45.
Sunday, 30 June 2019
WELLNESS WEDNESDAYS HALF DAY WORKSHOP ( 2pm to 5pm) Beneficial for those who have desk jobs or standing for long hours or recovering from long illness or other lifestyle reasons. You will learn in more depth Pranayama or breathing exercises on how to tap into your life force and sustain it. Asanas or Yoga postures include
