ASHTANGA WELLNESS WORKSHOPS  2022-exploring the 8 Limbs of Yoga. Series 1 – Yamas and Niyamas to enhance your life energies! Thursday, 24th March, 2022- 10am to 12 noon      Price £35 *  ( *may be discounted in your existing membership) Who is Eligible? Suitable for those who have completed our 8 weeks Foundations of

“Root Yourself in Turbulent Times” – and manifest Balance, Strength, Stability and Flexibility in your Body-Mind-Emotions! Thursday, 31st March, 2022- 5.30pm to 7.30pm                                      Price £40 *  ( *may be discounted in your existing membership) Who is Eligible

REIKI LEVEL 1 &2 PRACTITIONER WORKSHOPS – Wed, 23rd Feb/March 2022.(10am to 3.30pm) – One to One / Small Groups. What is Reiki ? Discover how to support your own healing and empower yourself with a life skill of channeling Reiki energy.  Reiki, a universal energy that has been used successfully all over the world to

RESTORATIVE YIN YOGA CHAKRA BALANCING WORKSHOP SERIES 2021- Enhance your Creativity and Self Love by harmonizing your ” Svadhisthana/ Sacral Chakra”- the seat of your emotions. Date : 24th June 2022    Time : 5.30pm – 7.45pm           Venue : Studio       Price: £30 * Why YIN YOGA?   A soft,

RESTORATIVE YIN YOGA “CHAKRA BALANCING” WORKSHOP SERIES 2021-            Fire Up your Will Power and Courage by harmonising your ” solar plexus “- the seat of your relationship with yourself Date  :  Friday,  14th May 2021           Venue :   On Zoom/ Studio*             

REIKI LEVEL I,  PRACTITIONER WORKSHOP – Face to Face Attunements. ( Manual, Certificate and Lunch included) Course Date : All Mondays and Wednesdays in NOV 2020. Timing : 11am to 4pm    Pricing :  Reiki Level 1 £110; Reiki Level 2 is £175                         

FRIDAY, 21st February, 6pm-8.30pm. With Focus on ‘Heart Chakra’ Activation. A great workshop to kickstart your New Year momentum towards your Health and Wellbeing Journey.  Suitable for those who would like to experience a wind down after a hectic holiday, work project, personal social event, kids going back to school – ANYONE – looking to

Monthly. 2-nd Tuesday of every month – 11am to 2pm Promotional Offer £35 only. For those looking to specifically strengthen their core muscles, could be post pregnancy or just life style.For those who have been suffering from lower back problems and would like to learn asanas for back strengthening in a personalized class. You will